Happy Summer!
Oh my gosh! Summer’s almost half-way over. Now’s the time to take action to make your summer even better-‑more relaxed, more productive, more balanced, and of course, more fun. Here are a few questions to point you in the right direction:
What’s one change you can make that will have a major impact upon the quality of your life this summer? It might be taking Fridays off from work, giving up caffeine, taking sailing lessons, etc.
What’s something you can remove from your life that will make a big difference? It could be watching too much tv or Netflix, buying stuff you really don’t need, putting up with less than terrific relationships, etc. (Put another way, list several things to say “no” to.)
What’s something that you can add to your life that will make a big difference to you? For example, scheduling weekly or monthly massages, shopping at farmer’s markets, or adopting a pet. Why not make a list of 25 things to do that are just plain fun (such as going roller-blading, visiting microbreweries or watching fireworks) and do at least one each weekend?
What are three new experiences you’d like to have this summer?
I’d love to know what you’ve discovered! If you’re stuck or you’d like some coaching to help you get started, please contact me.
Have a great summer! I will be picking flowers and tomatoes in my garden, eating fresh raspberries, checking out Santa Fe’s Indian Market, and keeping in touch with my clients. Please do call or e-mail me and let me know what you’re up to!
Warmly,
Jerri Udelson, MCC
